Article Details
Retrieved on: 2024-10-01 13:17:07
Tags for this article:
Click the tags to see associated articles and topics
Summary
The article discusses the impact of daylight saving time (DST) on sleep health, revealing minimal long-term effects. It offers tips for adjusting to DST, linking closely to the key concept "workout" through advice on morning sunlight and exercise. Tags such as sleep disorders and circadian rhythm align well with the study's findings on sleep patterns and health implications of DST.
Article found on: www.miragenews.com
This article is found inside other hiswai user's workspaces. To start your own collection, sign up for free.
Sign UpAlready have an account? Log in here