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Daylight Saving Time 2025 is now — here's what 'springing forward' does to your body

Retrieved on: 2025-03-09 15:53:50

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Daylight Saving Time 2025 is now — here's what 'springing forward' does to your body. View article details on hiswai:

Summary

The article discusses the impacts of daylight saving time on health, sleep, and circadian rhythms, mentioning Hawaii's and other regions' choice to remain on standard time year-round, aligning with the "Sunshine Protection Act" and related concepts discussed.

Article found on: nypost.com

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