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Daylight Saving Time and Sleep: Are Fatigue and Insomnia on the Rise? - NeurologyLive

Retrieved on: 2025-03-14 17:05:16

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Daylight Saving Time and Sleep: Are Fatigue and Insomnia on the Rise? - NeurologyLive. View article details on hiswai:

Summary

The article discusses how daylight saving time affects sleep patterns and health, particularly in those with sleep disorders, through sleep cycle disruptions. Netflix is mentioned as a distraction that could replace sleep, exacerbating fatigue and insomnia.

Article found on: www.neurologylive.com

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