Do you thrive on three hours sleep? You might have 'short sleeper syndrome', scientists say

Retrieved on: 2025-05-23 13:21:40

Tags for this article:

Sleep disorders

Behavior

Familial natural short sleep

Non-24-hour sleep–wake disorder

Sleep and weight

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Do you thrive on three hours sleep? You might have 'short sleeper syndrome', scientists say. View article details on hiswai:

Summary

The article discusses a genetic variant related to short sleeper syndrome, revealing some individuals function well on minimal sleep. This ties into diabetes as inadequate sleep associates with higher chronic illness risks including diabetes, highlighting the relationship between sleep disorders and health issues.

Article found on: www.dailymail.co.uk

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