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Does Poor Sleep in Middle Age Speed Up Brain Aging? - Brain and Life Magazine

Retrieved on: 2025-04-03 17:53:17

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Does Poor Sleep in Middle Age Speed Up Brain Aging? - Brain and Life Magazine. View article details on hiswai:

Summary

The article connects sleep issues, particularly among middle-aged individuals, to accelerated brain aging and increased risk of conditions like diabetes, highlighting the importance of early intervention. It explores the interplay between sleep, human behavior, and cognitive decline, especially relevant to aging and dementia.

Article found on: www.brainandlife.org

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