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Experts urge women to adopt one simple daily habit to boost sleep and reduce stress

Retrieved on: 2025-04-26 14:04:53

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Experts urge women to adopt one simple daily habit to boost sleep and reduce stress. View article details on hiswai:

Summary

The article highlights gardening's mental and physical health benefits, linking it to reduced stress and improved mood, sleep, and cortisol regulation, while mentioning solar panels in the context of sustainability and energy solutions.

Article found on: www.thecooldown.com

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