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Fruit can be an 'excellent tool' to aiding sleep - expert recommends 3 to eat before bed

Retrieved on: 2022-12-18 16:09:52

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Fruit can be an 'excellent tool' to aiding sleep - expert recommends 3 to eat before bed. View article details on HISWAI: https://samacharcentral.com/fruit-can-be-an-excellent-tool-to-aiding-sleep-expert-recommends-3-to-eat-before-bed/

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“Folate deficiencies can also lead to symptoms of insomnia and fatigue, thus the levels of folate in kiwis could improve sleep quality for those ...

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