Fruit can be an 'excellent tool' to aiding sleep - expert recommends 3 to eat before bed

Retrieved on: 2022-12-18 16:09:52

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Fruit can be an 'excellent tool' to aiding sleep - expert recommends 3 to eat before bed. View article details on hiswai:

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“Folate deficiencies can also lead to symptoms of insomnia and fatigue, thus the levels of folate in kiwis could improve sleep quality for those ...

Article found on: samacharcentral.com