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How Apples, Pears and Cranberries Can Help You Stay Healthy This Cold and Flu Season

Retrieved on: 2024-11-22 21:36:48

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Summary

The article emphasizes how apples, pears, and cranberries boost the immune system, especially against common cold symptoms, via phytochemicals, Vitamin C, and quercetin. The article aligns with the concept of 'Spices' by presenting cranberries as flavorful components in meals. Tags like 'Vitamin C' and 'Quercetin' highlight cranberries' immune-boosting properties.

Article found on: www.firstforwomen.com

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