I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body

Retrieved on: 2025-02-10 10:17:59

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I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body. View article details on hiswai:

Excerpt

I liked being able to do it at home; My form got sloppy. I recently discovered a three-move core-building workout from one of my favorite ...

Article found on: www.tomsguide.com