Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking

Retrieved on: 2025-02-09 17:33:19

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Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking. View article details on hiswai:

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Its proponents say it reduces stress, softens the degree of exercise-induced muscle damage and supports immune system function. However, new ...

Article found on: www.independent.co.uk