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Lifestyle Choices To Lower The Risk Of Holiday Heart Syndrome This Festive Season

Retrieved on: 2024-11-09 19:13:44

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Summary

The article discusses lifestyle habits to reduce holiday heart syndrome risk, emphasizing moderation in alcohol and caffeine consumption, healthy eating, and stress management. It links lifestyle factors with sleep and cardiovascular health, highlighting Dr. Jha's insights.

Article found on: www.onlymyhealth.com

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