Melatonin Sleep Patches Helped Me Get My Sleep Back on Track. Here's How - CNET

Retrieved on: 2024-04-16 17:23:32

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Circadian rhythm

Melatonin receptor agonists

Sleep disorders

Acetamides

Antioxidants

Melatonin as a medication and supplement

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Melatonin Sleep Patches Helped Me Get My Sleep Back on Track. Here's How - CNET. View article details on HISWAI: https://www.cnet.com/health/sleep/melatonin-sleep-patches-helped-me-get-my-sleep-back-on-track-heres-how/

Summary

The article examines the efficacy of melatonin patches for sleep enhancement, relating to sleep disorders and circadian rhythm regulation. Highlighted are the transdermal benefits, the science advisor Dan Gartenberg's insights, and natural alternatives like cherry juice.

Article found on: www.cnet.com

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