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One step at a time to healing with walking meditation - The New Indian Express

Retrieved on: 2024-12-14 23:44:21

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Summary

The article explores "healing" through walking meditation, highlighting its stress-reducing and health benefits, as endorsed by Thích Nhất Hạnh, within the context of mindfulness and spiritual practices like Buddhist meditation and yoga.

Article found on: www.newindianexpress.com

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