Protein for strength training? Vegan diet matches meat for muscle gains | WBHM 90.3

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Protein for strength training? Vegan diet matches meat for muscle gains | WBHM 90.3. View article details on hiswai:

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... protein synthesis than those consuming soy or other plant sources of protein. “It was certainly ingrained in my mind that animal [protein] is ...

Article found on: wbhm.org