Retro Walking: What It Is And How To Do It, Per Physical Therapists - Women's Health

Retrieved on: 2024-12-04 18:06:42

Tags for this article:

Walking

Backward running

Treadmill

Gait

Physical fitness

Preferred walking speed

Foot

Winnie Yu

Rachel Tavel

Click the tags to see associated articles and topics

Retro Walking: What It Is And How To Do It, Per Physical Therapists - Women's Health. View article details on hiswai:

Summary

The article discusses backward walking as a unique workout trend, highlighting its benefits for balance, coordination, and muscle strengthening. It connects to the key concept of 'Workout' and explores related tags like Walking, Treadmill, Gait, and experts like Rachel Tavel and Winnie Yu.

Article found on: www.womenshealthmag.com

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