Shivering for health: The myths and truths of ice baths explained - KRDO

Retrieved on: 2024-04-20 15:08:18

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Physiology

Wilderness medical emergencies

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Shivering for health: The myths and truths of ice baths explained - KRDO. View article details on HISWAI: https://krdo.com/news/2024/04/20/shivering-for-health-the-myths-and-truths-of-ice-baths-explained/

Summary

The article discusses the popular yet scientifically dubious healing practice of ice baths, with skepticism from Mayo Clinic researchers who question the efficacy of cold exposure for muscle recovery, immune function, and metabolic responses.

Article found on: krdo.com

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