Article Details

Sleep Gummies v/s Ashwagandha: Which Is Better; Know Benefits, Potential Risks - News18

Retrieved on: 2024-04-03 14:28:30

Tags for this article:

Click the tags to see associated articles and topics

Sleep Gummies v/s Ashwagandha: Which Is Better; Know Benefits, Potential Risks - News18. View article details on HISWAI: https://www.news18.com/lifestyle/sleep-gummies-v-s-ashwagandha-which-is-better-know-benefits-potential-risks-8825402.html

Summary

The article discusses Ayurveda's use of Ashwagandha, a dietary supplement from the flora of Nepal, to address sleep disorders like insomnia and sleep deprivation. Ashwagandha, related to Withania somnifera, is promoted as a natural alternative to sleep gummies.

Article found on: www.news18.com

View Original Article

This article is found inside other Hiswai user's workspaces. To start your own collection, sign up for free.

Sign Up