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Sleep Onset Mechanics: Understanding the Transition from Wakefulness to Slumber

Retrieved on: 2024-05-08 15:45:09

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Summary

The article by Dr. Priyom Bose, Ph.D., explores the neuroscience of sleep, particularly the neurophysiological changes during sleep onset and issues such as insomnia and circadian rhythm disorders. It discusses mechanisms like orexin's role in wakefulness and strategies to improve sleep.

Article found on: www.news-medical.net

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