Sleeping in a room even a little bit of light can hurt a person's health, study shows - NPR

Retrieved on: 2022-03-30 03:17:51

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Sleeping in a room even a little bit of light can hurt a person's health, study shows - NPR. View article details on hiswai:

Excerpt

Turn off the lights for a good night's sleep - common sense. ... STONE: Colwell studies circadian rhythms and sleep in his lab at UCLA.

Article found on: www.npr.org