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Spending more time outdoors could improve sleep - CBS Boston

Retrieved on: 2022-12-15 23:03:25

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Spending more time outdoors could improve sleep - CBS Boston. View article details on HISWAI: https://www.cbsnews.com/boston/news/spending-more-time-outdoors-could-improve-sleep/

Excerpt

... spending less time outdoors with less exposure to daylight, but a new study finds this could disrupt our circadian rhythms and impair sleep.

Article found on: www.cbsnews.com

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