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Study: Scrolling on Your Phone in Bed Could Raise Insomnia Risk by Nearly 60% - Health

Retrieved on: 2025-03-31 17:05:08

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Study: Scrolling on Your Phone in Bed Could Raise Insomnia Risk by Nearly 60% - Health. View article details on hiswai:

Summary

The article explores the association between bedtime screen use and sleep issues, potentially increasing diabetes risk due to sleep deprivation. Tagged concepts like sleep disorders, insomnia, and neurophysiology align with findings suggesting screen-induced behavioral impacts on quality of sleep, as noted by researchers like Michael Grandner.

Article found on: www.health.com

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