Tag: Lisa Strauss

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We know late-night screens are bad for sleep. How do you stop doomscrolling in bed? - Yahoo

Added to Collection on: 2024-05-08 19:32:38

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Sleep disorders
Sleep
Digital media use and mental health
Screen time
Insomnia
Social media
Sleep deprivation in higher education
Bedtime procrastination
Lisa Strauss

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We know late-night screens are bad for sleep. How do you stop doomscrolling in bed? | Wire

Added to Collection on: 2024-05-08 13:59:14

Tags for this article:

Sleep disorders
Sleep
Digital media use and mental health
Screen time
Insomnia
Social media
Sleep deprivation in higher education
Draft:Are Set Bedtimes Needed
Lisa Strauss

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We know late-night screens are bad for sleep. How do you stop doomscrolling in bed? - MyMcMurray

Added to Collection on: 2024-05-08 13:32:12

Tags for this article:

Sleep
Digital media use and mental health
Lifestyles
Medical terminology
Screen time
Sleep deprivation
Insomnia
Bedtime
Social media
Smartphone
Sleep deprivation in higher education
Cognitive behavioral therapy for insomnia
Lisa Strauss

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