The red fruit that helps to 'induce and sustain sleep' - how much to eat - Daily Express

Retrieved on: 2021-09-06 21:56:09

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The red fruit that helps to 'induce and sustain sleep' - how much to eat - Daily Express. View article details on hiswai:

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Michael Breus, sleep and circadian rhythms expert, reported that the combination of saponins and flavonoids can help increase overall sleep duration.

Article found on: www.express.co.uk