Using your phone before bed hijacks your sleep, but not for the reason you think | Mint

Retrieved on: 2023-01-22 23:57:30

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Using your phone before bed hijacks your sleep, but not for the reason you think | Mint. View article details on hiswai:

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A good night's sleep is important for your health. ... says Jamie Zeitzer, co-director of the Stanford Center for Sleep and Circadian Sciences.

Article found on: www.livemint.com