What You Think About Your Sleep Might Not Be True, Says New Research - Sleep Review

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What You Think About Your Sleep Might Not Be True, Says New Research - Sleep Review. View article details on HISWAI: https://sleepreviewmag.com/sleep-health/parameters/quality/what-you-think-your-sleep-might-not-be-true-says-new-research/

Summary

The article discusses neuroscience research on dream perception and its effects on sleep quality, highlighting how lucid dreams can help treat sleep disorders like insomnia and contribute to our understanding of the cognitive processes during sleep.

Article found on: sleepreviewmag.com

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