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Retrieved on: 2025-03-21 12:09:12
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Summary
The article highlights the role of whey protein, particularly leucine, in stimulating muscle protein synthesis, crucial for combating sarcopenia and promoting muscle hypertrophy. It aligns with dietary needs, supported by experts like Carrie Ruxton, emphasizing protein supplementation's benefits in physiology, rehabilitation medicine, and older adults' muscle maintenance. Tags such as 'Muscular system' and 'Protein' reflect these intersectional benefits.
Article found on: www.nutraingredients.com
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