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Why It's So Hard for Adults to Fall Asleep—and What to Do About It - Real Simple

Retrieved on: 2025-03-02 23:07:40

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Summary

The article discusses improving sleep quality, citing Edwards for insights on health risks related to sleep disorders. It connects to the tags by highlighting sleep's importance per the National Sleep Foundation, addressing insomnia and sleep deprivation.

Article found on: www.realsimple.com

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