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Why morning blue light therapy could improve sleep, daily activity in older adults?

Retrieved on: 2025-03-22 08:22:10

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Why morning blue light therapy could improve sleep, daily activity in older adults?. View article details on hiswai:

Summary

The article discusses how light exposure affects sleep, particularly in older adults, highlighting its connection to the circadian rhythm and potential impacts on health, including conditions like diabetes. Tags like "light therapy" and "circadian rhythm" emphasize these connections.

Article found on: thesentimes.com

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