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You're sleeping much longer than your ancestors. But here's why you're still right to complain

Retrieved on: 2025-02-27 16:52:16

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You're sleeping much longer than your ancestors. But here's why you're still right to complain. View article details on hiswai:

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Specifically, we have disrupted circadian rhythms — the internal clocks that govern everything from hormone release to metabolism. In other words, we' ...

Article found on: www.zmescience.com

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