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Beyoncé's trainer shares secret: How to stay fit with just 15 minutes a day - RBC-Ukraine

Retrieved on: 2025-04-13 15:42:13

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Beyoncé's trainer shares secret: How to stay fit with just 15 minutes a day - RBC-Ukraine. View article details on hiswai:

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The article discusses Beyoncé's fitness regimen, revealing her secret to a slim figure as brief but intense 15-minute daily workouts. Mark Jenkins emphasizes combining cardio, strength, and compound exercises, aligning with tags like bodyweight, HIIT, and functional training.

Article found on: newsukraine.rbc.ua

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