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Don't overdo it, but light exercise can help with minor illness - WRAL.com

Retrieved on: 2025-03-08 11:15:39

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Don't overdo it, but light exercise can help with minor illness - WRAL.com. View article details on hiswai:

Summary

The article discusses exercising during mild illness, highlighting how practices like qigong and tai chi, associated with traditional Chinese medicine and Taoist philosophy, aid recovery from ailments such as COVID-19 by boosting immunity and reducing fatigue.

Article found on: www.wral.com

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