Expert says this is how long you should nap for - FOX 10 Phoenix

Retrieved on: 2024-03-12 20:17:33

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Expert says this is how long you should nap for - FOX 10 Phoenix. View article details on HISWAI: https://www.fox10phoenix.com/news/expert-how-long-should-nap-for

Excerpt

... sleep. At the same time, it can also be something that keeps the cycle of poor sleep or insomnia going," explained Alicia Roth, PhD, a sleep ...

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