How Swimming Can Help You Boost Your Immune System During Cold and Flu Season

Retrieved on: 2023-01-03 09:23:18

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How Swimming Can Help You Boost Your Immune System During Cold and Flu Season. View article details on HISWAI: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-swimming-can-help-you-boost-your-immune-system-during-cold-and-flu-season

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It's similar to the chronic immune system suppression that develops when you're overtraining, a fairly common problem among Masters swimmers who are ...

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