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Is napping bad for you? We ask the experts - Live Science

Retrieved on: 2023-01-05 19:02:50

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Is napping bad for you? We ask the experts - Live Science. View article details on HISWAI: https://www.livescience.com/is-napping-bad-for-you

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Most adults require between seven and nine hours of sleep per night, ... For individuals with chronic insomnia, Morgan said that sleep inertia can ...

Article found on: www.livescience.com

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