Need more sleep? Digital solutions show promise - Contemporary Pediatrics

Retrieved on: 2022-12-12 20:04:28

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Branches of biology

Sleep

Neuroscience

Insomnia

Psychiatric diagnosis

RTT

Sleep disorder

Cognitive behavioral therapy

Sleep in non-human animals

Cognitive behavioral therapy for insomnia

Infant sleep training

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Need more sleep? Digital solutions show promise - Contemporary Pediatrics. View article details on HISWAI: https://www.contemporarypediatrics.com/view/need-more-sleep-digital-solutions-show-promise

Excerpt

A digital sleep strategy may reduce sleep problems for children. ... of CBT protocols for insomnia, such as sleep restriction, stimulus control, ...

Article found on: www.contemporarypediatrics.com

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