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Online or Digital Cognitive Behavioral Therapy for Chronic Insomnia Is it Ready for Adoption?

Retrieved on: 2025-02-19 20:47:25

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Online or Digital Cognitive Behavioral Therapy for Chronic Insomnia Is it Ready for Adoption?. View article details on hiswai:

Summary

The article discusses how chronic insomnia, often linked to diabetes, can be effectively treated with cognitive behavioral therapy (CBT-i). Digital CBT-i (dCBT-i) is emerging as a promising solution for increasing treatment accessibility, especially where insomnia coexists with conditions like sleep apnea.

Article found on: www.frontiersin.org

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