'Sitting is the new smoking': Fitness expert suggests 4 exercises you can do if you sit for too long

Retrieved on: 2025-03-05 10:03:28

Tags for this article:

Click the tags to see associated articles and topics

'Sitting is the new smoking': Fitness expert suggests 4 exercises you can do if you sit for too long. View article details on hiswai:

Summary

The article focuses on exercises to counter the negative health effects of prolonged sitting, emphasizing bodyweight exercises like sit-ups. Taylor Swift is mentioned in passing regarding a broader lifestyle news context, showing minimal relevance.

Article found on: www.hindustantimes.com

View Original Article