Sleep expert reveals two-word technique to drift off when you can't stop worrying

Retrieved on: 2025-04-10 15:36:46

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Sleep expert reveals two-word technique to drift off when you can't stop worrying. View article details on hiswai:

Excerpt

"It helps take you from the insomnia state to the somnolent state to help you sleep." https://img.particlenews.com/image.php?url= Dr. Joe said ...

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