Tag: Planche

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Neuroscience Calisthenics is Changing the Fitness Industry with Jean Fallacara

Added to Collection on: 2021-08-01 16:41:15

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Branches of biology

Physical exercise

Neurophysiology

Bodyweight exercise

Squatting position

Neuroplasticity

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How to do a plank: A 3-step guide to getting the core exercise perfect every time

Added to Collection on: 2025-05-06 08:07:35

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Bodyweight exercises

Physical exercise

Strength training

Charlotte Dunnell

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