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Train Like David Roche | Run Smarter Run Less - Runner's World

Retrieved on: 2024-09-25 16:01:25

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Summary

The article highlights David Roche’s remarkable accomplishment at the Leadville 100, focusing on his unique training approach contrasting typical ultra marathon norms with lower volume yet high-quality training. Epidemiology links through Megan Roche’s research on female athlete health. Tags emphasize related endurance sports and key figures.

Article found on: www.runnersworld.com

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