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What is sleep debt, and is it possible to catch up? Sleep experts say the answer is 'complex' - AOL UK

Retrieved on: 2022-03-16 21:36:22

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What is sleep debt, and is it possible to catch up? Sleep experts say the answer is 'complex' - AOL UK. View article details on hiswai:

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Many adults aren't getting enough sleep at night, but can you pay back sleep debt? Experts say it's complicated.

Article found on: www.aol.co.uk

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