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Why insomnia is disrupting your life and how to fight back - Rolling Out

Retrieved on: 2025-01-05 23:24:21

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Summary

The article explores the intricate links between insomnia and broader health issues, including diabetes, highlighting advanced treatments like CBT-I. It emphasizes the critical role of comprehensive management of insomnia across different domains to improve overall health.

Article found on: rollingout.com

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