Tag: Shinrin-yoku

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Recent Related Articles to Shinrin-yoku

Immerse Yourself In A Forest For Better Health - NYDEC

Added to Collection on: 2023-11-29 13:14:08

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Phytochemicals
Phytoncide
Trees
Urban forestry
Nature therapy
Shinrin-yoku
Directed attention fatigue
Attention deficit hyperactivity disorder
Green exercise
Forest
Stress
Cortisol

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I walked 7,500 steps daily like the Japanese and lost 15 pounds (without setting foot in a gym)

Added to Collection on: 2025-03-05 14:11:04

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Physical exercise
Forestry
Strength training
Shinrin-yoku
Physical activity
Walking
Nature therapy
Gym
Fitness culture

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